Maftoul (couscous) from Palestine - 800 Grams


100% Authentic Palestinian Maftoul – Hand Rolled
Handcrafted by local women's cooperatives
Sun-dried and completely natural – without additives
Rich, nutty flavour and firm texture
Nutritious: rich in fiber, B vitamins, iron and zinc
Fair Origin – Support Palestinian Farmers and Families Directly

Vlag Palestina Made in Palestine

Gratis verzending
Gratis verzending
Vanaf €90
Vers van de boer
100% vers van de boer
Rechtstreeks geleverd – zonder tussenhandelaren
€790 EUR

Product Description

🌾 【MAFTOUL – CRAFT-MADE PALESTINIAN COUSCOUS 800G】
Discover the authentic taste of Palestine with Maftoul – also known as Palestinian pearl couscous. Hand-rolled by women's cooperatives, sun-dried and prepared according to age-old tradition.

🌾 【TRADITIONAL CRAFTSMANSHIP ON YOUR PLATE】
Each Maftoul grain is made with care and craftsmanship from bulgur, whole wheat flour and salt. No machine production – but honest labor, love and respect for the craft.

🌾 【SUN DRIED & 100% NATURAL】
Free from preservatives, E-numbers and artificial flavours. Only pure ingredients, straight from Palestinian soil.

🌾【NUTTY FLAVOR & HARD BITE】
Maftoul has a light roasted note and a robust structure. Delicious in warm stews or as a base for fresh salads.

🌾 【NUTRITIOUS AND FIBER RICH】
Rich in fibre, iron, zinc and B vitamins – nutritious, filling and versatile. Ideal for conscious eaters who want to combine taste with health.

🌾 【FAIRLY PACKAGED – 800G】
A generous pack for multiple dishes. Whether you're cooking for the family or serving a Middle Eastern dinner - Maftoul has you covered.

🌾 【SUPPORT PALESTINIAN COMMUNITIES】
With every purchase you support local farmers and women's cooperatives in Palestine. Eat consciously. Eat with impact.

Origin

Our Maftoul comes straight from Palestine, where it is hand-rolled by women's cooperatives according to centuries-old tradition. Made from coarsely ground bulgur, whole wheat flour and salt - without machines, without additives. Thanks to the sun-dried finish and craftsmanship, you can taste the pure flavour of the land, the people and their pride in every bite.

With every purchase you support fair trade and strengthen the local communities that keep this craft alive.

Nutritional Values ​​& Uses

Nutritional values ​​(per 100 grams)
Energy: 357 kcal
Fat: 2.1 grams
Of which saturated fats: 0.4 grams
Carbohydrates: 70 grams
Of which sugars: 2 grams
Protein: 12 grams
Fiber: 6 grams
Salt: less than 0.03 grams

Ingredients:100% hand rolled Palestinian Maftoul (bulgur, whole wheat flour, salt). No artificial additives or preservatives.

Usage:Perfect for stews, salads or as a couscous alternative. Cook in stock for extra flavour.

Storage advice:Store in a cool, dry, dark place – tightly sealed to maintain freshness.

Dispatch

Orders are usually processed and transferred to our delivery partner the same day. Within the Netherlands, delivery time is usually 1-2 business days . For orders to Belgium or other European countries, this may take 1-3 business days longer , depending on the destination.

Once your order has been shipped, you will receive an email with a track & trace link to track your package. Didn't receive a confirmation? Please check your junk mail/spam folder .

Frequently Asked Questions

What is Maftoul?
Maftoul is a traditional Palestinian grain, similar to pearl couscous but coarser in texture and hand-rolled from bulgur and whole wheat flour. It has a nutty flavor and firm bite.

Where does your Maftoul come from?
Our Maftoul comes straight from Palestine and is locally handmade according to an authentic recipe. In doing so, you directly support small farming families in the area.

How do I use Maftoul in the kitchen?
Maftoul is versatile: use it as a base for salads, as a warm side dish, in stews or soups. Cook it in stock for extra flavour or combine it with chickpeas, vegetables and herbs for a complete meal.

Is Maftoul the same as pearl couscous?
No, Maftoul is similar in shape to pearl couscous, but is more traditional, hand-rolled and has a deeper flavour. Where pearl couscous is produced industrially, Maftoul is a craft product.

Is Maftoul healthy?
Yes, Maftoul is rich in fiber, vegetable proteins and complex carbohydrates. It is nutritious, filling and fits perfectly into a healthy diet.

How should I store Maftoul?
Store Maftoul dry and cool, preferably in a sealed jar or container. This way it will keep for months.